It’s that time of year again where a contribution to self-care leads to us making changes that lead to New Years Resolutions.

One of our members recently said to me, “I do Pilates so that I can do everything else.” Leora R. Conway, director of business at the Salvation Army explained why she does Pilates and why it makes a great go-to for New Years Resolutions.  We might be biased, but we agree.

Why Pilates Should Be Your Go-To New Year’s Resolution

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