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News

  • Try our Studio Starter or One-on-Ones to understand how to use the reformer and execute the Pilates Method the way it was intended.

    Why One-on-One Sessions?

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  • Pilates Loft Storefront in Mendota Heights MN

    Pilates Classes Nearby

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  • Mixed Reformer Pilates Classes

    Mixed Reformer Pilates

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  • pilates studio interior

    Advanced Reformer Pilates

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  • What is fascia? Fascial release and Pilates.

    Fascia and Pilates

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  • Benefits of Pilates for Golfers

    Benefits of Pilates for Golfers

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  • What is Pilates? Pilates instructor Pam speaks about the benefits of this exercise.

    What Is Pilates?

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  • pilates studio interior

    Your Self Care 2024 New Year’s Resolution

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  • Get More From Your Pilates Practice

    Get More From Your Pilates Practice

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  • 5 Important Pilates Instructor Skills

    Pilates Instruction: 5 Important Skills to Look For

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Serving Mendota Heights, Eagan, West St. Paul, Inver Grove Heights, Sunfish Lake, St. Paul: Highland Park, Crocus Hill, Mac-Groveland.
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