We are your Home for STOTT PILATES®
We are your Home for STOTT PILATES®
Pilates Loft Repertoire
There is a lot of description that goes into executing the repertoire. We break down the cues in easy-to-manage instructional steps that help you execute the exercises.
We ask that you complete the Studio Starter so that you understand the six basic principles that guide you through the exercises. This helps you get the most out of Pilates repertoire. While some exercises are more work than others, this page will house some of our favorites at the Pilates Loft.
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Welcome! Pilates Loft is located in Mendota Heights MN offers a convenient Villages location and class times, a variety of Pilates classes, and expert instruction.
Advanced Snake: Snake is an advanced exercise Not ready for that? Mixed Reformer is the class that offers modifications to help to you get there!
Arms Pulling Straps: Strengthen your spine! Strong spinal extensors improve your posture, alleviate pain, and make other activities better. Not all Pilates repertoire is complex, but it is all effective.