Located in the Village at Mendota Heights, The Pilates Loft is independently owned and operated. We offer small group classes in Pilates reformer, strength training, barre, cardio, and fascial release. With class sizes limited to 6-8, we emphasize form with a personal approach giving you the best results you can get.
PERSONALIZED TRAINING, EXPERT INSTRUCTORS
Each of our trainers is a STOTT PILATES® Certified Instructor.
We are fun, collaborative, approachable, and we know the human body. If you’re looking for a personalized Pilates experience come see us!
THE STOTT PILATES METHOD
A contemporary approach to the original exercise method.
Pioneered by Joseph Pilates, and refined by co-founders Lindsay G. Merrithew and Moira Merrithew, along with physical therapists, sports medicine and fitness professionals.
Pilates and Longevity: What’s the Connection?
The Pilates-Longevity Connection Is Connection! Proud Pilates studio owner reads a recent study, and identifies the very social connection her studio was founded on. In a recent article from Arizona State University, they talked
Too Many Pilates Options?
Too Many Pilates Options? There are many Pilates studio options to choose from, but how does the instruction measure up? Saturation The Pilates market is saturated right now. Rapid studio growth, yet stalling growth
The Pilates Method Done Correctly
The Pilates Method Done Correctly Learning to do the actual Pilates Method makes a great foundation for just about everything else you do. Doing Pilates isn’t about the exercises. It’s about understanding how the