Located in the Village at Mendota Heights, The Pilates Loft is independently owned and operated. We offer small group classes in Pilates reformer, strength training, barre, cardio, and fascial release. With class sizes limited to 6-8, we emphasize form with a personal approach giving you the best results you can get.
PERSONALIZED TRAINING, EXPERT INSTRUCTORS
Each of our trainers is a STOTT PILATES® Certified Instructor.
We are fun, collaborative, approachable, and we know the human body. If you’re looking for a personalized Pilates experience come see us!
THE STOTT PILATES METHOD
A contemporary approach to the original exercise method.
Pioneered by Joseph Pilates, and refined by co-founders Lindsay G. Merrithew and Moira Merrithew, along with physical therapists, sports medicine and fitness professionals.
Pilates Reformer Training and Safety
Pilates Reformer Training & Safety I am a certified Pilates instructor and certified group fitness instructor. Watching all these general fitness classes pop up on reformers is a little bit different, but I don’t
If you are using a Pilates Reformer, are you doing Pilates?
If you’re using a Pilates Reformer, are you doing Pilates? If you’re using a reformer, is it Pilates? Not always. The reformer can be used for strength training beat-driven workouts, and while these are
How do I get started doing Pilates?
How do I get started doing Pilates? I was recently at a networking event and someone said to me that they had never tried the Pilates machine. That machine is called the reformer and