If group classes aren’t your thing, one-on-ones might give you the attention you need.  This is the most effective way to learn how to get the most out of your Pilates practice. Each of our trainers will program your sessions to give you extra attention and support. One-on-ones are scheduled with flexibility so that you can choose your trainer and the time that works best for both of your schedules.  If you are looking for an individualized program, are recovering from an injury, or are wanting to deepen your Pilates understanding and practice, schedule a private session with your trainer today.

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