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Instruction

  • Try our Studio Starter or One-on-Ones to understand how to use the reformer and execute the Pilates Method the way it was intended.

    Why One-on-One Sessions?

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  • What is Pilates? Pilates instructor Pam speaks about the benefits of this exercise.

    What Is Pilates?

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Pilates studio classes with a convenient location.
Serving Mendota Heights, Eagan, West St. Paul, Inver Grove Heights, Sunfish Lake, St. Paul: Highland Park, Crocus Hill, Mac-Groveland.
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