Located in the Village at Mendota Heights, The Pilates Loft is independently owned and operated. We offer small group classes in Pilates reformer, strength training, barre, cardio, and fascial release. With class sizes limited to 6-8, we emphasize form with a personal approach giving you the best results you can get.
PERSONALIZED TRAINING, EXPERT INSTRUCTORS
Each of our trainers is a STOTT PILATES® Certified Instructor.
We are fun, collaborative, approachable, and we know the human body. If you’re looking for a personalized Pilates experience come see us!
THE STOTT PILATES METHOD
A contemporary approach to the original exercise method.
Pioneered by Joseph Pilates, and refined by co-founders Lindsay G. Merrithew and Moira Merrithew, along with physical therapists, sports medicine and fitness professionals.
So you want to become a Pilates Instructor. Where do you start?
So you want to become a Pilates instructor? Where do I start? If you have decided to become a Pilates Instructor, you may have many questions. This article outlines the path forward. STOTT PILATES®
STOTT PILATES® Instructor Training is Back in Minnesota
STOTT PILATES® Instructor Training is BACK in Minnesota! Certification programs and CECs are now offered in Minnesota for STOTT Pilates Instructor Training, the gold standard in Pilates certification Someone recently asked me how I chose which
Pilates for Active Older Adults
Pilates for Active Older Adults Pilates offers many benefits for an aging population A client recently approached me and asked if I would consider doing a special class for people in her age group



