Pilates is unlike other forms of exercise. It requires a keen sense of body awareness, mobility, and stability. We are not a drop-in studio. If you have never done Pilates, we require that you take our Studio Starter before entering a group class. Some clients will be ready for group work after those three sessions, and some may need a few more one on ones to make the transition to group work successfully. Safety is our priority. If you have done Pilates, send us an email to schedule a time to come in, see our space, meet with a trainer and try out a reformer. We can assess you within 20 to 30 minutes if you’d be ready for a group work. Safety is our main concern.