Located in the Village at Mendota Heights, The Pilates Loft is independently owned and operated. We offer small group classes in Pilates reformer, strength training, barre, cardio, and fascial release. With class sizes limited to 6-8, we emphasize form with a personal approach giving you the best results you can get.
PERSONALIZED TRAINING, EXPERT INSTRUCTORS
Each of our trainers is a STOTT PILATES® Certified Instructor.
We are fun, collaborative, approachable, and we know the human body. If you’re looking for a personalized Pilates experience come see us!
THE STOTT PILATES METHOD
A contemporary approach to the original exercise method.
Pioneered by Joseph Pilates, and refined by co-founders Lindsay G. Merrithew and Moira Merrithew, along with physical therapists, sports medicine and fitness professionals.
Mixed Reformer Pilates
Mixed Reformer PilatesWork at your level. Some people might be ready for more and those progressions will be offered. If you’re not ready, stay where you should. This is our standard reformer class incorporating essential
Advanced Reformer Pilates
Advanced Reformer Pilates Who do you trust with advanced reformer repertoire? With our instructors years of experience, you can definitely trust us. Our certified instructors can deliver you safely to elevate your practice to
Fascia and Pilates
Understanding Fascia & Pilates Combining Pilates with fascial release supports greater and longer-lasting physical benefits What is fascia? Fascia is connective tissue, like webbing, that runs in a continuous pattern throughout the human body.